January 2012
~ go to weekly classes to see what's new for 2012 ~

Starting January 14th (every Saturday)

• 9:00-10:00 Open Air in Sanbourne Square... Come out for a complimentary yoga practice then enjoy the downtown area and shop at the "Green Market"
• Federal Hwy just north of Palmetto Park Road before Mizner Park
• no charge

January 14th Saturday

• 12:30-2:30 Enhanced Yoga Stretch Workshop taught with Pam Leal, this is a 2 hour class designed to help you explore your practice more deeply. Give yourself this gift of this, offered to enhance your yoga practice. You will have two teachers instructing and doing hands on adjustments in every pose. The class space is limited so you get individual attention. These gentle encouragements along with some Yin and Thai massage techniques will ease you into proper alignment and deeper than you could go on your own. The art of touch will bring a new dimension to your practice. Experience the poses like never before...
• Yoga Source, 7422 Wiles Rd (between 441 and University Dr.) Coral Springs
• 954.340.0099 www.myyogasource.com $40.00

January 16th-March 30th Yoga Journey Teacher Training

• 200 Hour Yoga Journey VinyasaYoga Teacher Training
• I've created a 10 week program that meets Yoga Alliance Standards and will cover all requirements for registration. In this program there will be a focus on Anatomy/Physiology as it pertains to yoga, intelligent sequencing, asana, and alignment . I will go in depth on the energy body and the mental and emotional journey of yoga. Chakras will be studied and the applied to the practice. Philosophy, Traditions, Lifestyle and Ethics of yoga will also be addressed. I look forwards to sharing this life changing information with you so you can apply it on the mat and off. Whether you want to teach yoga or just learn more and enhance your own practice this course is for you. We will meet 3 times per week for 10 weeks.
• Come fall so in love with yoga that you have to share it!
  Monday 5:30-9:30pm
  Wednesday 9:00am-3:00pm
  Friday 5:30pm-9:30pm or Sunday10:00am-4:00pm
  Total cost $2,750.00
  
• See flyer

01/21 Saturday 4:00-5:00

• Yoga Clinic (followed by vinyasa flow from 5:00-6:30pm)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no charge

01/21 Saturday 5:00-6:30pm

• Third Saturday of the month Vinyasa Flow (intermediate/advanced level practice)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no membership necessary, drop ins welcome!

February 2012

2/4-2/25 every Saturday

• 9:00-10:00 Open Air in Sanbourne Square... Come out for a complimentary yoga practice then enjoy the downtown area and shop at the "Green Market"
• Federal Hwy just north of Palmetto Park Road before Mizner Park
• no charge

2/18 Saturday 4:00-5:00

• Yoga Clinic
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no charge

02/18 Saturday 5:00-6:30pm

• Third Saturday of the month Vinyasa Flow (intermediate/advanced level practice)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no membership necessary, drop ins welcome!

02/24 Friday 8:00pm

• H2Om at the Standard Hotel and Spa(Opening Your Heart Yoga). Please join me in this 2 hour vinyasa practice, focused on all aspects of the heart chakra. We will explore the physical, mental, emotional and spiritual aspects of opening our hearts. Come prepared to do some soul searching and some back bending! Fee includes use of the baths, steamroom, pools etc. It is my birthday that week and I can't think of a better way to spend it!!!!
• The Standard Hotel, Miami Beach 40 Island Ave Miami Beach, Fl. 33139
• 305.704.3945 www.standardhotels.com $30.00

Coming soon... dates for Yoga Journey Kula's for 2012

• Yoga Kula (yoga community) Come help us create a feeling of community in South Florida. We all need a place to gather and practice the yoga we love, where we can share ideas, network, socialize, sing, dance and have fun! Class lead by Leslie Glickman , with live music and vocals from Jessica Steihm,Aaron Erickson and Doug Tessler and Simm Gottessman. Intermediate to advanced level practice, so some yoga experience helpful. Followed by pot luck dinner so bring a healthy dish, snack, beverage or dessert. Anyone that has their own instrument (drums, flute, bells, guitar, etc) is invited to bring it so after class we can jam out and sing together.
• locations to be announced
• phone www.bodyscene.com donations please!

March 2012

03/03-03/31 every Saturday

• 9:00-10:00 Open Air in Sanbourne Square... Come out for a complimentary yoga practice then enjoy the downtown area and shop at the "Green Market"
• Federal Hwy just north of Palmetto Park Road before Mizner Park
• no charge

March 10th Saturday

• 12:30-2:30 Enhanced Yoga Stretch Workshop taught with Pam Leal, this is a 2 hour class designed to help you explore your practice more deeply. Give yourself the gift of this workshop, offered to enhance your yoga practice. You will have two teachers instructing and doing hands on adjustments in every pose. The class space is limited so you get individual attention. These gentle encouragements along with some Yin and Thai massage techniques will ease you into proper alignment and deeper than you could go on your own. The art of touch will bring a new dimension to your practice. Experience the poses like never before...
• Yoga Source, 7422 Wiles Rd (between 441 and University Dr.) Coral Springs
• 954.340.0099 www.myyogasource.com $40.00

03/17 Saturday 4:00-5:00

• Yoga Clinic (followed by vinyasa flow from 5:00-6:30pm)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no charge

03/17 Saturday 5:00-6:30pm

• Third Saturday of the month Vinyasa Flow (intermediate/advanced level practice)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no membership necessary, drop ins welcome!

3/30 Friday 5:30pm

• Yoga Journey Teacher Training Graduation Celebration, family and friends welcome!!!!

April 2012

May 2012

June 2011

06/18 Saturday

• 4:00-5:00 Yoga Clinic
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no charge

6/1-6/30(weeks 6-10)

• 200 Hour Yoga Journey VinyasaYoga Teacher Training
• I've created a 10 week program that meets Yoga Alliance Standards and will cover all requirements for registration. In this program there will be a focus on Anatomy/Physiology as it pertains to yoga, intelligent sequencing, asana, and alignment . I will go in depth on the energy body and the mental and emotional journey of yoga. Chakras will be studied and the applied to the practice. Philosophy, Traditions, Lifestyle and Ethics of yoga will also be addressed. I look forwards to sharing this life changing information with you so you can apply it on the mat and off. Whether you want to teach yoga or just learn more and enhance your own practice this course is for you. We will meet 3 times per week for 10 weeks.

  Come fall so in love with yoga that you have to share it!

  Monday 5:30-9:30pm

  Wednesday 9:00am-3:00pm

  Friday 5:30pm-9:30pm or Sunday10:00am-4:00pm

  Total cost $2,750.00

  (price includes manual, required reading books, fee’s for additional classes etc.)

• See flyer

6/24 Friday

• 6:00- ? Yoga Kula (yoga community gathering) Please join us for the 5th Kula class. We've been having a great time each month and couldn't be happier about bringing the group to Delray. Come help us create a feeling of community in South Florida. We all need a place to gather and practice the yoga we love, where we can share ideas, network, socialize, sing, dance and have fun! Class lead by Leslie Glickman with live music and vocals from Jessica Stiehm, Aaron Erickson, Doug Tessler and Simm Gottessman. Intermediate to advanced level practice, so some yoga experience helpful. Followed by pot luck dinner so bring a healthy dish, snack, beverage or dessert. Anyone that has their own instrument (drums, flute, bells, guitar, etc) is invited to bring it so after class we can jam out and sing together.
• location to be announced

July 2011

7/1 Friday

August 2011

8/19 Friday

• 6:00- ? Yoga Kula (yoga community gathering) Please join us this month at the Exhale Spa at the Omphoy Hotel in Palm Beach. We've been having a great time each month and couldn't be happier about bringing the group to such a special venue. Come help us create a feeling of community in South Florida. We need a place to gather and practice the yoga we love, where we can share ideas, network, socialize, sing, dance and have fun! Class lead by Leslie Glickman with live music and vocals from Jessica Stiehm, Aaron Erickson, Doug Tessler and Simm Gottessman. Intermediate to advanced level practice, so some yoga experience helpful. Followed by pot luck dinner so bring a healthy dish, snack, beverage or dessert. Anyone that has their own instrument (drums, flute, bells, guitar, etc) is invited to bring it so after class we can jam out and sing together. If you want to go early and enjoy the spa, they are offering us a 25% discount on services. Even better if you want to stay the night and enjoy this special boutique property all day Saturday (beach, pool, spa & lunch etc)the Hotel as offered a special rate for Kula guests of $99.00 for the night. If you stay with some friends it is a very affordable way to get away...
• Exhale Spa at the Omphoy Hotel, 2842 S. Ocean Blvd. Palm Beach. (take i95 to 6th Ave and head east to Dixie Hwy. Go north to Lake Ave and then east over the bridge. Go north on Ocean and the hotel is on the left.
• cost $25.00

08/20 Saturday

• 4:00-5:00 Yoga Clinic (topic to be announced)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no charge

08/20 Saturday

• 5:00-6:30pm Vinyasa Yoga Class (subbing for Mary Ann)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com

September 2011

9/10 lululemon athletica Salutation Nation "the neverending om"

• 9:00-10:00am Please join me and all my friends at lululemon athletica Boca Raton for a special class in honor of Yoga Month. Every store will be participating in this event, worldwide as we come together to salute the sun at the same time. Class will be lead by ambassador Jacqueline Pfeffer and will be a all levels one hour flow. Event host is Lifetime Fitness and we will be outside on their athletic field. Come out for this fun and powerful experience! Make sure to bring you mat, some H2O and a friend.
• Lifetime Fitness 1499 Yamato Rd.
• www.salutationnation.com class is complimentary

09/10

• 12:30-2:30 Enhanced Yoga Stretch Workshop taught with Pam Leal, this is a 2 hour class designed to help you explore your practice more deeply. Give yourself this gift of this, offered to enhance your yoga practice. You will have two teachers instructing and doing hands on adjustments in every pose. The class space is limited so you get individual attention. These gentle encouragements along with some Yin and Thai massage techniques will ease you into proper alignment and deeper than you could go on your own. The art of touch will bring a new dimension to your practice. Experience the poses like never before....
• Yoga Source, 7422 Wiles Rd (between 441 and University Dr.) Coral Springs
• 954.340.0099www.myyogasource.com $40.00

09/17 Saturday

• 4:00-5:00 Yoga Clinic (topic to be announced)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no charge

9/23 Friday

• 6:30-10:00pm Yoga Kula (yoga community)To Benefit Best Foot Forward. Come help us create a feeling of community in South Florida as we come together to support this wonderful cause. Our friends at BFF had made it their mission to look out for the youth in Palm Beach County that are aging out of the Foster Care System. These are kids that really need help and many times fall through the cracks. Coming together as a community had never meant more. Please come to gather and practice the yoga we love, where we can share ideas, network, socialize, sing, dance and have fun while giving your support for these kids! Class lead by Leslie Glickman and assisted by with live music and vocals from Jessica Steihm, Aaron Erickson and friends. Intermediate to advanced level practice, so some yoga experience helpful. Followed by pot luck dinner so bring a healthy dish, snack, beverage or dessert. Anyone that has their own instrument (drums, flute, bells, guitar, etc) is invited to bring it so after class we can jam out and sing together.
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com minmum donation $25.00

October 2011

10/15 Saturday

• 4:00-5:00 Yoga Clinic (topic to be announced)
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com no charge

10/15 3rd Saturday of the month

• 5:00-6:30pm Vinyasa Yoga Class
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com

10/30 Sunday

• 1:00-3:00 The Art of Touch Corrections for Yoga Teachers: Are you comfortable doing touch corrections on your students or maybe not sure how to correct a particular pose???  This workshop is for you.  we will spend the afternoon learning the art of hands-0n adjustments.  Precise and effective touch can enhance the practice of your students but also comes with a tremendous responsibility.   You will learn about asana assessment, stabilization of the foundation, giving assists that are clearly intended and specific.  Come prepared to be adjusted as well as do the hands on work to others.  Three hours of Yoga Alliance CEU's can be earned
• Michael’s Body Scenes 5994 SW 18th Street Boca Raton
• 561.750.7945 www.bodyscene.com $50.00

November 2011

(no clinic this month because I am away)

Saturday 11/5 Peaceful Mind / Peaceful World at FAU

• Yin Yoga, The Journey Inward from 9:00am-3:00pm

  Everything in the universe has an opposing force in order to create balance; some examples are male/female, dark/light, and hard/soft. These energies are commonly referred to as Yin and Yang. In yoga there is a balancing practice called Yin Yoga. Commonly, all yoga styles involve doing poses (asanas), but the Yin approach is totally different in that its style is long, slow, quiet and profound. Yin poses are designed to access the connective tissue and stimulate the energy flow in the meridian system of the body, similar to a feeling from an acupuncture treatment. You work in a very relaxed state so that muscles relax while the breath and shape of the pose soften. Sometimes the pose, supported by the floor, is maintained for three to five minutes. You’ll discover a new kind of emphasis here: expanding your patience and compassion, while enhancing your meditation practice. Your day will be a combination of theory (lecture) and practice (yoga) including breathing techniques, intention setting and use of mantrum, followed by a question and answer session. Come try this unbelievable journey through your mind, body and spirit. Appropriate for all levels. Please bring a yoga mat. (yoga teachers can receive 5 ceu's for the workshop)

• Peaceful Mind Peaceful World Department at FAU
• more details to follow....

November 11th-12th Yoga Fest at International Polo Club Palm Beach

• 11.11.11 Yoga Weekend Festival to benefit Mahashakti Foundation and The Everglades Foundation. This festival will be hosted at a 400 acre venue...perfect for a beautiful day of connecting for the yoga community. Friday evening (11.11.11) free concert...Kirtan with International recording artistJai Uttal. Saturday will be an afternoon of master classes and workshops and I will presenting along with South Florida's best teachers. Please come out and support these great causes. Hope to see you there
• InternationalPolo Club Palm Beach 3667 120th Ave South, Wellington Fl.33414
• 561.282.5334 www.1111fest.com Saturday admission is $22.00 in advance or $30.00 at the door. VIP tickets $111.00

November 16th-20th Annual Yoga Journey Adventure to Mexico

• Please come away with me again to Maroma Hotel and Spa. I will of course be assisted by my soul sister Judy Becker. Five days and four nights in the glorious Mexican Riviera. This is our 3rd Annual "Girls Only Trip" and this year is going to be the best one yet . It will be a journey of self reflection. We will do our daily yoga practice, sunrise meditation, Reiki, beach walks, enjoy an unbelievable spa service, take a 1/2 day snorkeling trip, go on a Sunset Cruise on private charter catamaran, morning coffee/tea service on you balcony, welcome cocktail gathering and so much more... Trip includes everything here plus your room accommodations and all your healthy vegetarian and local cuisine. I have also included your taxes and gratuities!!! The only thing you have to do is book your flight. ( not included) Every year something magical happens for us ladies. Come and be truely be yourself for a few days...This will be the experience of a life time.
• www.maromahotel.com click here to see the property... Double occupancy $1800.00 Single Occupancy $2250.00

Next Teacher Training will begin in January 16th, contact me if you have any questions and if you are interested in applying....

December 2011

(no clinic due to the holidays!)

January 16th-March 30th Yoga Journey Teacher Training

• 200 Hour Yoga Journey VinyasaYoga Teacher Training
• I've created a 10 week program that meets Yoga Alliance Standards and will cover all requirements for registration. In this program there will be a focus on Anatomy/Physiology as it pertains to yoga, intelligent sequencing, asana, and alignment . I will go in depth on the energy body and the mental and emotional journey of yoga. Chakras will be studied and the applied to the practice. Philosophy, Traditions, Lifestyle and Ethics of yoga will also be addressed. I look forwards to sharing this life changing information with you so you can apply it on the mat and off. Whether you want to teach yoga or just learn more and enhance your own practice this course is for you. We will meet 3 times per week for 10 weeks.

  Come fall so in love with yoga that you have to share it!

  Monday 5:30-9:30pm

  Wednesday 9:00am-3:00pm

  Friday 5:30pm-9:30pm or Sunday 10:00am-4:00pm

  Total cost $2,750.00

  (price includes manual, required reading books, fee’s for additional classes etc.)

• See flyer